For over 35 years, Villari's Self Defense Centers have taught the art of Shaolin Kempo Karate -  a refined combination of martial arts techniques that is a highly effective form of self defense.

Years ago, students studied karate to master fighting skills.  Today, our students study at delivering the best overall physical workout you can get, while emphasizing valuable life skills. 

In today's competitive, fast-paced world, martial arts training offers you important mental benefits as well as ensuring a healthier, less stressful lifestyle.

The Villari's Sarasota training program develops your self-awareness, self-assurance, and self-confidence giving you that extra edge.

Everyone can succeed, all you need is enthusiasm and a desire to develop yourself in a positive and powerful manner that creates and predicts success for you.  Start now to revitalize your life.

Sign up for a program at Villari's Sarasota.  In just a few short weeks, you will see positive changes in your muscle tone, strength, balance, flexibility - and overall outlook on life.  You'll feel better, gain self-confidence and renewed enthusiasm.

Experience the difference that you can feel only at Villari's Sarasota.  This is he opportunity you have been looking for!  Your best results are attainable and assured.

Our programs offer the best in total self-defense, fitness and wellness.

We realize that each of you possess different natural abilities; size and strength will vary from person to person, etc.  That is why once you have acquired a strong foundation and ability in the basics, our program is individualized to match your physical capabilities in order to maximize your self-defense skills.  Should the need ever arise you will possess a firm understanding of exactly what it takes to both mentally and physically defend yourself of your loved ones.