Shunning the limelight, Grandmaster Fredrick J. Villari has accomplished much with a minimum of publicity.  He's rarely seen in martial arts magazines.

However, 10,000 Black Belts and 15 million students after its conception, Fred Villari's Studios are now a far cry from the days when Fred Villari taught two students at seven in the morning in a walk-up studio in Waltham, Massachusetts.  The name Villari and Shaolin Kempo Karate is synonymous with East Coast Kempo.  In 1995,  the annual Villari national tournament, held at the World Trade Center (Boston), drew 10,000 spectators to watch 5,000 participants.

As a young person growing up Villari studied martial arts with his father.  Later he was exposed to and studied several martial arts styles.  During this period he and Nick Cerio corresponded and trained with Professor William K.S. Chow.  Villari's approach to Kempo was to maintain syle as he learned it through Chow and that is how it is presented in the Villari System today.  Fred Villari realized, because of his varied wealth of experience and dedication in seeking the ultimate fighting system, that each method offered something unique, and each also had its glaring weaknesses that could make a fighter vulnerable.  Grandmaster Villari concluded that there were really only four ways of fighting

1. With your hands - punching, striking-open or closed hand, or use of any part of the arms, elbows, forearms, etc.
2. Kicking -  with foot, leg, knee, shin.
3. Felling - that is to knock an opponent off his feet by throwing, tripping, pulling, pushing, shoving or scooping him
4. Grappling - by either wrestling, holding, breaking, locking bones or joints against nerve centers.

Grandmaster Villari realized that the ultimate in self-defense lay not in one way, or style, of fighting.  By combining the "Four Ways of Fighting" he devised and developed ways to integrate diverse methods of fighting into one, eliminating weaknesses and vulnerablilities.  This is the central theory and method behind Villari's art of Shaolin Kempo Karate.

The backbone of the Villari's style is the Shaolin system since he felt it was the best for promoting overall good health, wisdom and longevity.  This system is well balanced incorporating mind, body and spirit into one.

Villari promoted his ideas well through solid instruction and modern business practices.  Eventually his method was spread throughout the world as more than 500 schools have been opened that teach his method.  His contribution helped open the way of the Asian martial arts on a massive scale to the ordinary layman.  Villari is still actively teaching and demonstrating the martial arts in his school today.