Special Programs at Villari Sarasota

Martial Arts For Adults

For over 35 years, Villari's Self Defense Centers have taught the art of Shaolin Kempo Karate - a refined combination of martial arts techniques that is a highly effective form of self defense.

Years ago, students studied karate to master fighting skills. Today, our students study at delivering the best overall physical workout you can get, while emphasizing valuable life skills.

Martial Arts For Juniors

Kids love he martial arts and as a parent you will notice improvement in your child's overall coordination, flexibility, balance and ability to defend themselves. With the concentration and focus your young martial artist will learn and develop, you are sure to see their grades improve! Your child will learn many positive benefits and life skills such as effectively dealing with "peer pressure", understanding and implementing "conflict avoidance" and knowing how to deal and respond to "stranger danger".

Your child will also receive and develop benefits such as self-control, self-discipline and a genuine respect for their peers and authority.

Martial Arts For Tots

At Villari Sarasota 4,5 and 6 year olds have a lot of fun while they learn the basics of martial arts from professional and caring instructors. The goal of the Tots Program is two-fold. First, it will increase and improve preschoolers basic listening and motor skills. Second, it will prepare them for the full Villari's Childrens Program. The Tots Program is positive and educational and an age specific curriculum that is organized into themes such as "balance" and "teamwork". Each class is directly focused on developing one of the skills in the program. The skills include physical and mental necessities such as focus, coordination, balance and so on. Each skill is supported by a variety of fun drills and exercises.